Alleviate your pain and enhance your functionality with clinical pilates

Get personalised, evidence-based care to help you achieve your rehabilitation goals

72 Maribyrnong St, Footscray, VIC 3031

Physio-led pilates sessions tailored to meet your needs

Looking for physio exercises for pain relief or to improve your overall fitness? Our pilates sessions are designed to cater to your specific condition while placing a strong emphasis on long-term outcome and wellness.

We offer options of both mat and reformer pilates, which you can choose as stand alone sessions or incorporated to your injury specific rehabilitation program.

Got questions? Send us a message

YOUR CONVENIENCE COMES FIRST

Accessible location

We are located at 72 Maribyrnong St., with ample parking out the front of the building.

Inclusive payment options

We accept all private health funds, Chronic Disease Management Plan sessions, TAC and WorkCover Clients.

Meet your pilates team

Shaeley Klemke

Senior Physiotherapist

Shaeley is a dedicated physiotherapist with over a decade of experience across a range of complex presentations and settings, including remote communities, hospitals and aged care. With a passion for exercise and yoga, Shaeley draws on various wellness techniques to help her participants live more comfortably and improve their quality of life.

Shruti Dua

Musculoskeletal & Exercise Physiotherapist

Shruti is an APA-titled Musculoskeletal & Exercise Physiotherapist with a broad range of experience and skills, including manual therapy, taping, clinical pilates, dry needling and exercise prescription. Shruti believes in empowering her clients with the programs and skills to help them move out of pain and into a better quality of life.

What you'll get from our clinical pilates

With emphasis on mindful breathing

Reduced stress

Alleviating pain and stiffness particularly in the back and neck

Pain relief

Whilst reducing risk of back pain by focusing on building core strength

Improved posture

To help lower the likelihood of injuries

Improved flexibility

What you can expect when you sign up

  1. Initial assessment where we’ll evaluate your physical condition and determine which exercises are most appropriate for you given your particular presentation and rehabilitation goals.

  2. 40 to 60-minute session including warm-up, exercises and cool-down periods

  3. Close expert guidance for proper form and technique

What our clients have to say about the BEST Physiotherapy experience

  • “Excellent care and professional service. Staff are kind and compassionate.”

    Sean

  • "Cam and the team are great to deal with. Offering a safe and supporting environment to undergo your recovery is extremely important and has made the whole experience a truly positive one."

    Matthew

  • “Had a great experience at Best physiotherapy. Friendly staff and a great PT session that challenged me.”

    Nicole

  • "Great facility with a professional and knowledgeable team."

    Glen

Our accreditations and partnerships